Frequently Asked Questions

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General Information

Registration & Eligibility

Tasks & Points System

Prizes & Winners

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When is the challenge period?

1st to 31st August 2026.

What is the challenge about?

The Garden of Nourishment helps participants build mindful eating habits and body awareness. Over 4 weeks, you will log your meals and earn points on the Naluri App.

When can I register for the challenge?

You can register anytime before 31st August 2026 or during the challenge. Ideally, register before to get the most benefit.

How can I register?

Register via "The Garden of Nourishment" lesson under the Learn tab in the Naluri App or Web.

Who can register?

Participants must be 18 years or older and reside in Malaysia, Indonesia, Singapore, or Thailand.

Do I need to register to participate?

Yes. Registration via "The Garden of Nourishment" lesson is required.

What do I need to do each week to stay in the challenge and earn points?

Log your meals every week across all four weeks.

Complete at least 4 meal logs per week, with only 1 meal counted per time slot (breakfast, lunch, dinner, snack), to stay eligible.

Points are awarded based on meal quality:
Good = 100 pts
Moderate = 50 pts
Poor = 30 pts

How do I log my meals?

You can log your meals through the Naluri App.

Meals must be logged within each designated challenge week. Only logs completed during the correct week count toward that week's requirement.

Refer to more instructions here:

Food Journal-2

What are the bonus tasks and how do I complete them?

Bonus Points:

1. Log your waist measurement at the start and end of the challenge = +100 pts
2. Log your weight at the start and end of the challenge = +100 pts
3. Attend a community webinar during the challenge period = +50 pts

Bonus points boost your total score and leaderboard position!

Here's how to log your weight & waist measurements:

What happens if I miss my weekly food logging minimum?

Missing the minimum weekly requirement of 4 meal logs will result in disqualification from prize eligibility, although you may continue to participate.

How do I log my weight?

You can log your weight through the Track section in the Naluri App or Web.

Log your weight at the start and end of the challenge to qualify for the bonus points.

Only 2 logs are required, one at the start and one at the end of the challenge period.

Weight Journal-png

How do I log my waist measurement?

You can log your waist measurement through the Track section in the Naluri App or Web.

Log your waist measurement at the start and end of the challenge to qualify for the bonus points.

Only 2 logs are required, one at the start and one at the end of the challenge period.

Waistline Journal-png Only 2 logs are required, one at the start and one at the end of the challenge period.

Where do I attend the community webinar?

Keep an eye on the Naluri Community Page and Naluri's social channels for upcoming webinar dates and registration links.

Attending at least one webinar during the challenge period earns you +50 bonus points.

How do I stay eligible to win?

To stay eligible for the Grand Prize, you must complete the minimum weekly food logging requirement of 4 meal logs for all four weeks:

Week 1: 1 – 7 August 2026
Week 2: 8 – 14 August 2026
Week 3: 15 – 21 August 2026
Week 4: 22 – 31 August 2026

At the end of the challenge, the three participants with the highest total points will each win Apple AirPods.

What are the prizes available?

The Top 3 participants with the highest total points at the end of the challenge will each win a JBL Cinema Channel Soundbar (worth USD$250)

Can I win more than once?

No. Each participant can only win one Grand Prize during the challenge period.

How are the winners determined?

Winners are determined based on total points at the end of the challenge. The three highest-scoring participants will win the Grand Prizes.

How many winners will there be?

There will be 3 Grand Prize winners.

When and where will the winners be announced?

The three Grand Prize winners will be announced on Naluri's Instagram and via the Naluri App after the challenge ends.

Winners will also be contacted through the email address linked to their Naluri account within 4–6 weeks after the challenge closes.

Please note: prize delivery may take 30–60 working days after confirmation. Keep an eye on your inbox in case you win!

Terms and Conditions: The Garden of Nourishment

Eligibility

a. Participants must be 18 years or older at the time of registration.

b. Participants must provide accurate and complete personal information during registration.

c. Participants must reside in Malaysia, Singapore, Indonesia, or Thailand.

Participation

a. Participation in the challenge is voluntary and at the participant's own risk.

b. Participants are responsible for their own safety and wellbeing during the challenge.

Challenge Guidelines

a. Participants must register for the challenge to be eligible.

b. Participants must log their meals in the Naluri App during the designated challenge period (1 August – 31 August 2026) to remain eligible for prizes.

c. Participants must complete a minimum of 4 meal logs each week, with only 1 meal counted per time slot, to remain eligible for the Grand Prizes.

d. Participants must comply with all rules and guidelines provided by the challenge organisers.

e. Any form of cheating or misrepresentation of submissions will result in disqualification.

Privacy

a. Participant data collected during registration and throughout the challenge will be used solely for organising and evaluating the challenge.

b. Participant data will be treated in accordance with applicable data protection laws.

c. By participating, participants consent to their personal data being collected, processed, and used by Naluri in accordance with the Naluri Privacy Policy.

d. Participants also consent to their data being used for marketing and promotional activities, including media and online publications, interviews, photographs, and related content, and agree to cooperate in such publicity activities.

Ownership of Content

a. Participants retain ownership of their food log data, body measurement logs, and any content submitted during the challenge.

b. Participants grant the challenge organisers the right to use and display their name, likeness, and submitted content for promotional purposes.

Indemnity

a. Participants agree to indemnify and hold harmless the challenge organisers, their affiliates, and partners from any claims, losses, damages, or liabilities arising from participation in the challenge.

Disqualification and Termination

a. Organisers reserve the right to disqualify participants who violate these Terms and Conditions or engage in unethical or harmful behaviour.

b. Organisers reserve the right to terminate or modify the challenge at any time without prior notice.

Limitation of Liability

a. The challenge organisers are not responsible for any injury, loss, or damage to participants' personal property or health during the challenge.

Governing Law and Jurisdiction

a. These Terms and Conditions are governed by the laws of Malaysia and are subject to the exclusive jurisdiction of the Courts of Malaysia.

Acknowledgment

By registering for the challenge, participants acknowledge that they have read, understood, and agree to abide by these Terms and Conditions. Failure to comply may result in disqualification.

Prizes & Winner Notification

a. At the end of the challenge, the Top 3 participants with the highest total points will each win Apple AirPods.

b. Each participant may only win one Grand Prize.

c. Winners will be contacted via the email address linked to their Naluri account within 4–6 weeks after the challenge ends to confirm delivery details.

d. If a winner does not respond within 48 hours of being contacted, Naluri reserves the right to rescind the prize and select an alternate winner.

e. Prize delivery may take 30–60 working days from confirmation.

f. Organisers are not responsible for delays caused by shipping providers or incorrect participant information.

How to Participate

a. Download and log in to the Naluri App.

b. Register via the "The Garden of Nourishment" lesson under the Learn tab.

c. Log your meals every week to earn points and stay in the running for the Grand Prizes.

Bonus Points

a. Waist Measurement Log: Log your waist measurement at the start and end of the challenge (+100 points).

b. Weight Measurement Log: Log your weight at the start and end of the challenge (+100 points).

c. Attend Community Webinar: Attend one of the challenge webinars during the challenge period (+50 points).

d. Bonus points help increase leaderboard ranking but do not replace the minimum weekly participation requirements.

Contact

For any enquiries, feedback, or complaints related to this challenge, please contact hello@naluri.life.

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