Naluri for Hypertension
Lifestyle modification support to manage high blood pressure
Naluri's digital health coaching programme and lifestyle management techniques address the leading causes of high blood pressure, including diet, exercise and stress management to decrease risks of heart disease and stroke.
Naluri helps you reduce body weight by changing your eating habits and motivating you to move more.
Naluri helps you minimise common symptoms of hypertension, including issues with vision, lightheadedness, fatigue and shortness of breath.
Naluri promotes and guides regular aerobic exercise resulting in reductions in blood pressure of 5-7 mmHg, translating to a reduced risk of cardiovascular disease by 20-30%.
Consistent adherence to Naluri's lifestyle modification therapies may reduce your reliance on blood pressure medication. Please consult your doctor for more details.
Naluri provides on-going mental health support and mindfulness practices to reduce stress, one of the leading contributors to hypertension.
Diet and nutrition play an integral part in blood pressure management. Naluri pairs its AI-assisted Food Journal with professional dietitian feedback to guide healthy eating specifically tailored to hypertensive people.
How does Naluri work?
Naluri provides you with a holistic hypertension management programme tailored to your own individual needs and circumstances.
Naluri for Hypertension includes a comprehensive health screening for both physical and mental health at the beginning and end of the programme to measure and prove quantifiable health outcomes, including reducing blood pressure and weight.
After the Health Screening, Naluri assembles a personal health coaching team that includes dietitians, fitness coaches, pharmacists and medical advisors to provide coordinated support and care.
They are available to answer questions, develop meal and exercise plans, and help members stay accountable.
Naluri’s programme gives every member unlimited access to digital transformation tools on the Naluri App.
This includes patent-pending AI-assisted food journals, thought journals, as well as weight and blood pressure tracking tools to help members monitor health improvements over time.
With Naluri’s Food Journal and dietitian and nutritionist feedback, blood pressure management becomes easy (and consistent) for the best health outcomes.
Naluri’s health coaching programme and App work seamlessly with connected devices, including smart watches, weighing scales, and blood-pressure monitors to make health tracking simple and quick.
Naluri curated self-paced lessons are one of the best ways to stay current about hypertension, with practical guides, tips and best practices to maintain healthier habits for the long term.
Learn more about hypertension.