Rest Is The Key To Productivity

3 April 2026 | 11AM - 12PM (GMT+8)

Rest isn't the opposite of productivity. It's the foundation of it.

Join Belle Cassidy Wong, Naluri Mental Health Coach, to explore the science behind rest and cognitive recovery, and why giving yourself permission to pause is one of the most effective performance strategies you can adopt. Discover practical habits to work with your energy rather than against it, from micro-breaks and digital detox to smarter scheduling. 

Ready to do more by doing less?