Wag Mong Dibdibin: Daily Choices To Keep Your Heart Beating, Not Overheating

17 September 2026│11 AM - 12 PM (GMT+8)

Heart disease remains one of the biggest health risks today, but the strongest protection isn't medication, it's your daily habits. 

Join Emma Perida, Naluri Medical Advisor, to unpack how blood pressure, diet, movement, stress, and sleep quietly shape your cardiovascular risk over time. Walk away with practical ways to eat, move, and manage stress for a healthier heart. 

Ready to protect what matters most?