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What we offer
Employee Assistance Programme
Consultations
Performance Coaching and Training
Employee Emergency and Crisis Support
Trust & Safety
Chronic Disease Management Programme
Mental Health
Obesity
Diabetes
Hypertension
Cholesterol
Who we serve
Employers
Insurers
Individuals
About
The company
The team
Careers
News and reports
Security
Resources
Assessments
Articles
Audio
By health topic
Mental Health
Physical health
Diet and Nutrition
Financial Health
Career Health
World Mental Health Day 2025 Campaign
November Health Challenge 2025
Webinars
Workouts
Help
24/7 counselling support
Book a consultation
Get in touch
Member login
Contact us
Naluri
Blog Post by
Naluri
Creating Calm
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Cultivating Peace Meditation
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Deep Bodily Relaxation
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Creating positive body image
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Reset breathwork
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Sleep Meditation
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Walking Meditation
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Kindness Meditation
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Letting Go of Anxiety
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Accepting Who You Are
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