Rest Is The Key To Productivity
17 April 2026 | 11AM - 12PM (GMT+8)
Sleep isn't just rest. It's the reset your brain and body can't afford to skip.
Join Belle Cassidy Wong, Naluri Mental Health Coach, and Dr. Diana-Lea Baranovich, Psychotherapist to explore the science of sleep and why quality rest is non-negotiable for your wellbeing and performance at work. Learn how sleep cycles affect memory, emotional regulation, and decision-making, and discover practical habits to help you wind down, sleep deeper, and wake up ready to perform.
Ready to unlock the power of restful sleep?
Register Now