Turning Reflection Into Forward Momentum
2nd December 2026│10:00 AM - 11:00 AM (GMT+8)
Do you reflect on the year that's passed, or skip straight to planning the next one?
Reflection only helps when it leads somewhere. Without structure, it can slide into rumination, and the lessons you've learned never turn into change.
Join Sharifah Diana, Naluri Mental Health Coach, to understand the difference between reflecting and ruminating, and how to turn this year's insights into clear next steps. You'll leave with simple ways to set momentum-focused goals instead of vague resolutions.
Reflection only helps when it leads somewhere. Without structure, it can slide into rumination, and the lessons you've learned never turn into change.
Join Sharifah Diana, Naluri Mental Health Coach, to understand the difference between reflecting and ruminating, and how to turn this year's insights into clear next steps. You'll leave with simple ways to set momentum-focused goals instead of vague resolutions.
