Is AI Making Us More Anxious or More Efficient?
5 October 2026│10:00 - 11:00 AM (GMT+8)
If AI is meant to save us time, why do so many of us feel more behind than ever?
Join Amanda Quah, Mental Health Coach, to explore the two sides of AI at work: the genuine relief it can offer, and the quiet comparison and self-doubt it can stir up. Walk away with practical ways to let AI lighten your mental load instead of adding to it, while protecting your own sense of competence and control.
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