Naluri's digital health coaching programme and lifestyle management techniques address the leading causes of high blood pressure, including diet, exercise and stress management to decrease risks of heart disease and stroke.

Manage Weight

Naluri helps you reduce body weight by changing your eating habits and motivating you to move more.

67%

Members who reduced their BMI.

Control Symptoms

Naluri helps you minimise common symptoms of hypertension, including issues with vision, lightheadedness, fatigue and shortness of breath.

Reduce Risk of Cardiovascular Disease

Naluri promotes and guides regular aerobic exercise resulting in reductions in blood pressure of 5-7 mmHg, translating to a reduced risk of cardiovascular disease by 20-30%.

Reduce Reliance on Medication

Consistent adherence to Naluri's lifestyle modification therapies may reduces your reliance on blood pressure medication. Please consult your doctor for more details.

Lower Stress

Naluri provides on-going mental health support and mindfulness practices to reduce stress, one of the leading contributors to hypertension.

Improve Diet & Nutrition

Diet and nutrition play an integral part in blood pressure management. Naluri pairs its AI-assisted Food Journal with professional dietitian feedback to guide healthy eating specifically tailored to hypertensive people.

How Does Naluri Work?

Naluri provides you with a holistic programme tailored to your own individual needs and circumstances.

Health Screening

Naluri for Hypertension includes a comprehensive health screening for both physical and mental health at the beginning and at the end of the programme to measure and prove quantifiable health outcomes, including the reduction of blood pressure and weight.

Digital Health Coaching

After the Health Screening, Naluri assembles a personal health coaching team for each member that includes dietitians, fitness coaches, pharmacists and medical advisors, as well as mental health practitioners to provide co-ordinated support and care.

They are available to answer questions, develop meal and exercise plans, and to help members stay accountable.

Monitoring Tools

Naluri’s programme gives every member unlimited access to digital transformation tools on the Naluri App.

This includes patent-pending AI-assisted food journals, thought journals, as well as weight and blood pressure tracking tools to help members monitor health improvements over time.

Food & Blood Pressure Management

There are several factors that affect how well hypertension is managed – weight management, exercise and medication– but none more important than diet.

With easy-to-use meal logging technology through Naluri’s Food Journal and expert guidance from registered dietitians and nutritionists, blood pressure management becomes easy (and consistent) for best health outcomes.

Connected Devices

Naluri’s health coaching programme and App work seamlessly with connected devices including smart watches, weighing scales, and blood-pressure monitors to make health tracking simple and quick.

Self-paced Lessons

Naluri curated self-paced lessons are one of the best ways to stay current about hypertension, with practical guides, tips and best practices to maintain healthier habits for the long-term.

Learn more about hypertension here.

The Naluri Difference: A Holistic Approach

Not all health improvement programmes are built the same. Rarely do they take into account your unique real-life circumstances, limitations and competing priorities.

Naluri understands that sometimes healthy eating takes a backseat to caregiving duties, and that exercise is compromised by pain or injury. Naluri knows that constant tracking and logging can cause stress and that staying consistent with your health goals can be boring...and lonely.

Lifestyle modification may be simple – but it’s not always easy. Your mindset matters.

So while Naluri’s health improvement programmes are designed to get your physical health in check, our programmes also ensure you are supported emotionally and psychologically especially when it gets tough so that you are in the right headspace to be your healthiest and best self.

That’s the Naluri difference.

Small Teams

From
RM 49/year
per person

Ideal for teams of 20 to 250 people.

  • Unlimited access to the Naluri App and all digital transformation tools.
  • Comprehensive Health Screening including blood test.

Enterprise

From
RM 10,000/year

Multidisciplinary digital health coaching, ideal for large teams.

  • Unlimited access to the Naluri App and all digital transformation tools.
  • Comprehensive Health Screening including blood test.

Digital Solutions. Real Results.

"The Naluri coaches have made it easier to integrate healthier routines and practices into my day and to stay accountable so that I can remain consistent.”
Ella K.
"It's great to see real health improvements – health improvements I can measure!”
Mohammad M.