FREE Naluri Mental Health Assessment
Take the Naluri Mental Health Assessment to get a deeper understanding of your mental health and free resources to get you on your path to overall wellbeing.
Better mental health starts with awareness
Feeling stressed, anxious, depressed, or burned out? Take the Naluri Mental Health Assessment. The assessment also includes additional questions about yourself at work that can help Naluri understand the factors in your life that may be affecting your mental health.
Can be done by anyone, anywhere
Takes less than 10 minutes
Private, secure, and anonymous
Instant results and resources
Frequently Asked Questions (FAQs)
The DASS-21 is a standardised questionnaire consisting of 21 items that measures the psychological dimensions of depression, anxiety, and stress separately, and provides insights on general psychological distress.
Please note that the results from DASS-21 assessment do not constitute a clinical diagnosis nor replace a formal assessment by a health professional or medical doctor.
The Thriving from Work Questionnaire (TfWQ) is an assessment tool designed to evaluate an individual's wellbeing in relation to their workplace. The questionnaire captures nuanced details about daily professional experiences, aiming to understand how various workplace conditions and dynamics influence an individual's mental health. It seeks to identify whether participants are thriving, coping, or struggling in their work environment, providing invaluable insights into the interplay between work and overall mental wellbeing.
Please note that the results from the TfWQ do not constitute a clinical diagnosis nor replace a formal assessment by a health professional or medical doctor.
Mental health assessments can help you evaluate your state of mind and identify risk factors that may need attention. After answering the questions, you will be provided with a breakdown of your results corresponding to your levels of depression, anxiety, stress, and burnout.
You will also receive different resources that you can engage with, ranging from self-help resources to one-on-one care, all designed to help you understand your symptoms and improve your mental health.
Use your results as the basis for exploring your support options. You are encouraged to discuss your results with a medical or mental health professional but it is entirely up to you to do so.
There is minimal risk associated with taking the assessment. If you wish to do so, you may exit the assessment at any time without facing any consequences. Your responses in the assessment will not be recorded if you exit the assessment without clicking submit.
The information that you provide will be kept confidential on Naluri's secure server. No personal identifier information will be taken, and all responses collected will be kept confidential to Naluri Hidup and related governing bodies. Only aggregated data on the population level will be shared as results of the research study.
This means that your responses in the assessment will not be traceable to you. However, should you decide to register for Naluri’s digital health program, your results will be shared with Naluri coaches to help them build a personalised health coaching program just for you.
Check in on others
Tell a family member, friend, coworker, or even the rest of your company that you care about them. Invite them to take the assessment so they can be on their way to better mental health, too.
Three years of delivering mental health insights to the region
For the past three years, Naluri has continuously worked to provide governments and businesses across Asia with critical insights to navigate the growing healthcare challenges in the region.
Learn more about the World Mental Health Day 2023 campaign
In light of World Mental Health Day, Naluri launches its latest campaign, "Hey, how's work been?", rooted in the importance of understanding mental health in relation to the workplace.