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Webinars Of The Month

May 4 2026

Designing a Daily Routine That Keeps You Active

Monday 11:00 AM – 12:00 PM (GMT+8)
Live Virtual Webinar

Naluri Fitness Coach Woanjin Tey shares the science behind how movement shapes your energy and mood, and practical ways to weave activity into a day that's already full.

Register Now
Designing a Daily Routine That Keeps You Active
May 22 2026

Movement Is Medicine: Preventing Lifestyle-Related Illnesses

Friday 11:00 AM – 12:00 PM (GMT+8)
Live Virtual Webinar

Naluri Dietitian Sherllie Kartika and Clinical Nutrition & Healthcare Specialist Leonard Yap unpack the science behind how physical activity regulates blood sugar, supports heart health, and reduces your risk of chronic disease, then walk you through how to make it work for your life.

Register Now
Movement Is Medicine_ Preventing Lifestyle-Related Illnesses-3

Articles

Thriving Through Challenges A Guide to the 7 Cs of Resilience
Thriving Through Challenges: A Guide to the 7 Cs of Resilience

Life can be a bumpy journey, filled with unexpected twists and turns....

Fasting Tips for People with Gastric or GERD

Muslims who suffer from gastric or GERD have many worries whenever...

Orem’s Self-Care Deficit Theory: A Guide to Better Self-Care

In the hustle and bustle of daily life, we often find ourselves...

Self-Improvement vs. Self-Development: Unleashing Your True Potential

In the workplace and in personal life, the terms self-improvement and...

Hear from our members

Lost 14kgs in 6 months

"I have lost 14kgs in just 6 months under the guidance and support of Fitness Coach Shasi. He prepared each session carefully so that I wouldn't give up and would be able to complete it gradually. 

So, a very big thank you to Coach Shasi for playing a major role in my weight loss journey!"

Anonymous member

Content and satisfied with my new lifestyle

 

"This healthy lifestyle is new to me and even though it's tiring, I go to bed feeling content and satisfied that I'm taking the steps to improve my life.

Dietitian Sherllie always plans the best lessons with the help of Fitness Coach Shasi, that come just in time especially when I'm feeling demotivated. I came this far because of both of them. Thank you Sherllie and Coach Shasi!"

Anonymous member

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