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Webinars of the month

Aug 20 2025

Emotional Intelligence for Career Growth

Wednesday 2:00 PM – 3:00 PM (GMT+8)
Live virtual webinar

Join Lidia Plotkina and Deepa George in a fireside chat on how EQ supports career growth, effective leadership and better workplace relationships. Gain practical strategies to strengthen self-awareness, empathy and decision-making at work.

Achieving career empowerment

Register now
Emotional Intelligence for Career Growth
Sep 4 2025

Heart Health Starts Now: Stress, Sleep & Lifestyle in Your 20s and 30s

Thursday 11:00 AM – 12:00 PM (GMT+8)
Live virtual webinar

Join Naluri Medical Advisor Dr. Jasmin Sharif in this engaging webinar to learn how stress, sleep and lifestyle habits can impact your cardiovascular health over time.

Heart health

Register now
Heart Health Starts Now_ Stress, Sleep & Lifestyle in Your 20s and 30s
Sep 18 2025

Healthy Habits for a Happy Heart

Thursday 3:00PM – 4:00 PM (GMT +8)
Live virtual webinar

Join Dr. Jasmin Sharif and Dr. Lee Li Ching in this supportive webinar to learn how small, intentional habits can support long-term heart health. Discover tools like habit stacking and goal setting that help you stay consistent without stress.

Heart health

Register now
Healthy Habits for a Happy Heart-1

Articles of the month

Can You Still Have High Cholesterol After Weight Loss? Her Story Says Yes
Can You Still Have High Cholesterol After Weight Loss? Her Story Says Yes

Meet Member J, a 49-year-old IT support professional balancing a...

What Your Heart’s Been Trying to Tell You_ 7 Subtle Signs It Needs More Love
What Your Heart’s Been Trying to Tell You: 7 Subtle Signs It Needs More Love

Cardiovascular diseases have been on the rise, and it is no surprise....

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Imposter Syndrome Is Lying to You—Here’s How to Reclaim Your Confidence

If you’ve ever looked around a meeting room and thought, “I don’t...

5 Career Empowerment Strategies Every Professional Should Know
5 Empowering Strategies to Help You Achieve Your Career Goals

In a competitive and ever-changing job market, thriving isn’t just...

Hear from our members

Lost 14kgs in 6 months

"I have lost 14kgs in just 6 months under the guidance and support of Fitness Coach Shasi. He prepared each session carefully so that I wouldn't give up and would be able to complete it gradually. 

So, a very big thank you to Coach Shasi for playing a major role in my weight loss journey!"

Anonymous member

Content and satisfied with my new lifestyle

 

"This healthy lifestyle is new to me and even though it's tiring, I go to bed feeling content and satisfied that I'm taking the steps to improve my life.

Dietitian Sherllie always plans the best lessons with the help of Fitness Coach Shasi, that come just in time especially when I'm feeling demotivated. I came this far because of both of them. Thank you Sherllie and Coach Shasi!"

Anonymous member

More resources for your wellbeing

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