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Rest Is The Key To Productivity

Friday 11:00 AM – 12:00 PM (GMT+8)
Live Virtual Webinar

Join Belle Cassidy Wong, Naluri Mental Health Coach, to explore the science behind rest and cognitive recovery, and why giving yourself permission to pause is one of the most effective performance strategies you can adopt. 

Register Now
Rest Is The Key To Productivity

Unlocking the Power of Restful Sleep

Friday 11:00 AM – 12:00 PM (GMT+8)
Live Virtual Webinar

Join Belle Cassidy Wong, Naluri Mental Health Coach, and Dr. Diana-Lea Baranovich, Psychotherapist to explore the science of sleep and why quality rest is non-negotiable for your wellbeing and performance at work. 

Register Now
Unlocking the Power of Restful Sleep-1

Articles of the month

Conquer The Day with These 5 Habits That Can Help Boost Productivity
Conquer The Day with These 5 Habits That Can Help Boost Productivity

We’ve all heard the saying: Having a routine sets your day up for...

Learn How to Stop Procrastinating with These 4 Tools and Mindsets
Learn How to Stop Procrastinating with These 4 Tools and Mindsets

We all procrastinate from time to time, but beating yourself up and...

Workplace Mental Health and The Quiet Cost of Powering Through

Some days, showing up feels like half the battle. To everyone else,...

Why You Feel Overwhelmed at Work (and How to Break the Cycle)

You wake up tired with a foggy mind, and sometimes feel a bit on...

Lost 14kgs in 6 months

"I have lost 14kgs in just 6 months under the guidance and support of Fitness Coach Shasi. He prepared each session carefully so that I wouldn't give up and would be able to complete it gradually. 

So, a very big thank you to Coach Shasi for playing a major role in my weight loss journey!"

Anonymous member

Content and satisfied with my new lifestyle

 

"This healthy lifestyle is new to me and even though it's tiring, I go to bed feeling content and satisfied that I'm taking the steps to improve my life.

Dietitian Sherllie always plans the best lessons with the help of Fitness Coach Shasi, that come just in time especially when I'm feeling demotivated. I came this far because of both of them. Thank you Sherllie and Coach Shasi!"

Anonymous member

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