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Webinars Of The Month

Sep 2 2026

Protecting Your Heart: The Everyday Choices That Matter Most

Wednesday 11:00 AM – 12:00 PM (GMT+8)
Live Virtual Webinar

Join Dr. Jasmin Sharif, Naluri Medical Advisor, to unpack how blood pressure, diet, movement, stress, and sleep quietly shape your cardiovascular risk over time. Walk away with practical ways to eat, move, and manage stress for a healthier heart.

Register Now
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Protecting Your Heart_ The Everyday Choices That Matter Most
Sep 18 2026

The Truth About Cholesterol and Its Impact on Your Heart

Friday 2:00 PM – 3:00 PM (GMT+8)
Live Virtual Webinar
Join Dr. Jasmin Sharif, Naluri Medical Advisor and Dr. Rowina Murray, Clinical Cardiologist and Internal Medicine Specialist, as they break down LDL vs HDL, debunk common myths, and share what your numbers actually mean for your heart. 
 

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The Truth About Cholesterol and Its Impact on Your Heart

Articles

Why You Can't Concentrate at Work Anymore

Your eyes are open. The screen is right there. And somehow nothing is...

Is My Bloating Normal, or Something to Worry About?

You finish a big meal and your waistband feels tighter than it...

Why You Reach for Food When You're Stressed (and What to Try Instead)

Picture this: it's 4pm and you've had a long, stressful day at work....

The Financial Safety Net You Need Before a Layoff Catches You Off Guard

When your income is stable, financial risk can feel like someone...

Hear from our members

Lost 14kgs in 6 months

"I have lost 14kgs in just 6 months under the guidance and support of Fitness Coach Shasi. He prepared each session carefully so that I wouldn't give up and would be able to complete it gradually. 

So, a very big thank you to Coach Shasi for playing a major role in my weight loss journey!"

Anonymous member

Content and satisfied with my new lifestyle

 

"This healthy lifestyle is new to me and even though it's tiring, I go to bed feeling content and satisfied that I'm taking the steps to improve my life.

Dietitian Sherllie always plans the best lessons with the help of Fitness Coach Shasi, that come just in time especially when I'm feeling demotivated. I came this far because of both of them. Thank you Sherllie and Coach Shasi!"

Anonymous member

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