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Webinars Of The Month

May 4 2026

Designing a Daily Routine That Keeps You Active

Monday 11:00 AM – 12:00 PM (GMT+8)
Live Virtual Webinar

Naluri Fitness Coach Woanjin Tey shares the science behind how movement shapes your energy and mood, and practical ways to weave activity into a day that's already full.

Register Now
Designing a Daily Routine That Keeps You Active
May 22 2026

Movement Is Medicine: Preventing Lifestyle-Related Illnesses

Friday 11:00 AM – 12:00 PM (GMT+8)
Live Virtual Webinar

Naluri Dietitian Sherllie Kartika and Clinical Nutrition & Healthcare Specialist Leonard Yap unpack the science behind how physical activity regulates blood sugar, supports heart health, and reduces your risk of chronic disease, then walk you through how to make it work for your life.

Register Now
Movement Is Medicine_ Preventing Lifestyle-Related Illnesses-3

Articles of the month

Why You're Still Tired After a Full Night's Sleep

You set an alarm. You got your eight hours. You woke up and the first...

The Leader’s Secret Weapon: Navigating Uncertainty with the Five-Dimensional Curiosity Scale

In a world defined by radical disruption, the leaders who thrive...

Resilient Leadership: Mastering the Six Dimensions of Resilience

In my journey from the high-stakes boardroom of a global airline to...

Why Taking Breaks at Work Actually Makes You More Productive

You told yourself you'd rest after this task. Then after the next...

Hear from our members

Lost 14kgs in 6 months

"I have lost 14kgs in just 6 months under the guidance and support of Fitness Coach Shasi. He prepared each session carefully so that I wouldn't give up and would be able to complete it gradually. 

So, a very big thank you to Coach Shasi for playing a major role in my weight loss journey!"

Anonymous member

Content and satisfied with my new lifestyle

 

"This healthy lifestyle is new to me and even though it's tiring, I go to bed feeling content and satisfied that I'm taking the steps to improve my life.

Dietitian Sherllie always plans the best lessons with the help of Fitness Coach Shasi, that come just in time especially when I'm feeling demotivated. I came this far because of both of them. Thank you Sherllie and Coach Shasi!"

Anonymous member

More resources for your wellbeing

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