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Webinars Of The Month

Oct 20 2026

How Too Much Screen Time Is Affecting Your Mental Health

Tuesday 2:00 PM – 3:00 PM (GMT+8)
Live Virtual Webinar
Screens shape your mood, focus, and sleep more than you think. Join Amanda Helga Fernandez, Naluri Mental Health Coach, and Lavender Tan, Clinical Psychologist, as they break down the real connection between screen time and anxiety, why notifications wreck your attention span, and how to build tech-free windows that actually stick.
 

Register Now
How Too Much Screen Time Is Affecting Your Mental Health (1)
Nov 4 2026

Habits To Reignite Daily Inspiration

Wednesday 10:00 AM – 11:00 AM (GMT+8)
Live Virtual Webinar

Join Lidia Plotkina, Naluri Mental Health Coach, to understand what drains it and the small habits that bring it back. You'll leave with simple ways to add curiosity to your workday, shake up a stale routine and make room for new ideas.

Register Now
Habits To Reignite Daily Inspiration
Nov 23 2026

How to Bring Your Inner Child Back to Work

Monday
11:00 AM - 12:00 PM (GMT+8)
Live Virtual Webinar

Join Sharifah Diana, Naluri Mental Health Coach, and Alia Alias, Licensed Therapist & Corporate Trainer for a candid conversation on why adults lose touch with playfulness at work, and why the pressure to always appear competent gets in the way. 

Register Now
How to Bring Your Inner Child Back to Work

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Hear from our members

Lost 14kgs in 6 months

"I have lost 14kgs in just 6 months under the guidance and support of Fitness Coach Shasi. He prepared each session carefully so that I wouldn't give up and would be able to complete it gradually. 

So, a very big thank you to Coach Shasi for playing a major role in my weight loss journey!"

Anonymous member

Content and satisfied with my new lifestyle

 

"This healthy lifestyle is new to me and even though it's tiring, I go to bed feeling content and satisfied that I'm taking the steps to improve my life.

Dietitian Sherllie always plans the best lessons with the help of Fitness Coach Shasi, that come just in time especially when I'm feeling demotivated. I came this far because of both of them. Thank you Sherllie and Coach Shasi!"

Anonymous member

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