---
title: "Heart Health Starts Now: Stress, Sleep & Lifestyle in Your 20s and 30s"
description: Join Naluri Medical Advisor Dr. Jasmin Sharif in this engaging webinar to learn how lifestyle habits can impact your cardiovascular health over time.
---

[Webinars - Mental Health, Mindfulness, Stress - Naluri ](https://www.naluri.life/community/webinars)

# [Heart Health Starts Now: Stress, Sleep & Lifestyle in Your 20s and 30s](https://www.naluri.life/community/webinars/heart-health-starts-now-stress-sleep-lifestyle-in-your-20s-and-30s)

 Written by [Naluri](https://www.naluri.life/community/webinars/author/naluri) | Jul 31, 2025 3:17:06 AM

 

[View full post](https://www.naluri.life/community/webinars/heart-health-starts-now-stress-sleep-lifestyle-in-your-20s-and-30s)

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